Drinks
infusions of local herbs, flowers, leaves, and twigs
living home and herbalist tradition
Chamomile, linden blossom, thyme, raspberry twigs, wild strawberry leaves, infusion, decoction
Medicinal herb tea, Herb tea
A drink from local plants
In the context of tea, the Universal Lithuanian Encyclopedia mentions infusions of local plants used in Lithuania: chamomile, linden blossoms, raspberry twigs, wild strawberry leaves, and other plants.
Tea from the tea plant spread in Lithuania later, so herbal teas preserve an older layer of local drinks.
Infusion and decoction
Soft flowers and leaves are usually infused with hot water. Harder twigs, roots, or fruits may require a decoction.
Steeping too long can bring bitterness, especially with thyme or stronger plants.
Gathering and drying
Flowers are gathered in dry weather, away from roads and pollution. They are dried in shade in a well-ventilated place.
They are stored airtight and in the dark because light and moisture reduce aroma.
Careful wellness tone
In folk tradition, herbal teas were used both as everyday drinks and as medicinal-herb drinks. However, a public page should not promise treatment.
It is safest to speak about taste, custom, plant knowledge, and cautious use.
Recipe
How to prepare herbal tea
Flowers and leaves usually only need an infusion, while harder twigs or fruits are better simmered briefly. Add honey only after the drink has cooled somewhat.
Ingredients
- 1 tsp dried chamomile
- 1 tsp linden blossoms
- 1/2 tsp thyme
- A few raspberry twigs or leaves
- 500 ml water
- Honey to taste
Method
- Place the flowers and leaves in a teapot.
- Pour over freshly boiled water that has cooled for one minute.
- Cover and steep for 5-10 minutes.
- Strain, let cool slightly, and only then add honey.
Notes
Gather herbs only in clean places, not along roadsides.
If you have health conditions, take medication, or are pregnant, consult a specialist about using herbs.
